I recently discovered this Cheesy Garlic Chicken wrap recipe, and it’s become a staple in my kitchen. Succulent chicken, fragrant garlic, and melted cheese blend seamlessly when wrapped in a soft tortilla. I’m excited to share this inviting dish that’s both quick and irresistibly satisfying, perfect for any busy day.
I recently stumbled upon a twist on a classic that I’m pretty excited to share. Imagine tender, seasoned chicken—1 lb of boneless chicken breasts thinly sliced—sautéed in olive oil with minced garlic and a pinch of garlic powder until it’s perfectly browned.
I love using a dash of smoked paprika along with some salt and pepper to really bring out the flavor, and then I toss in a cup of shredded mozzarella (or cheddar if you prefer) so it melts into gooey perfection. Working quickly is key here so the flavors stay fresh, and I always throw these ingredients together in a large flour tortilla.
Sometimes I even add a handful of chopped lettuce or tomatoes for that extra crunch. This recipe is so easy and versatile, making it a go-to for a quick, tasty dinner that feels anything but boring.
You really have to try it out!
Why I Like this Recipe
I love this recipe because it’s super simple to make and doesn’t take forever to cook. I can throw together the chicken, garlic, and spices real quick and have a tasty meal in no time. The mix of melted cheese and garlic really gives it a unique flavor that I just can’t get enough of. Plus, wrapping it all up in a soft tortilla with a bit of lettuce or tomatoes adds a nice crunchy twist that makes every bite interesting. Finally, it feels like a fun way to jazz up a regular dinner without too much hassle.
Ingredients
- Thin sliced boneless chicken is a lean protein offering energy and flavor for active lifestyles.
- Olive oil provides healthy fats for heart health and enhances natural flavors benefiting every meal.
- Garlic gives a punch of savory flavor along with antioxidants for overall good health daily.
- Shredded cheese offers creaminess while providing calcium and protein to fuel your day for bones.
- Flour tortillas bring soft, flexible carbs that tie the flavors together for a great wrap.
- Chopped lettuce or tomatoes deliver refreshing crunch and extra fiber for a balanced bite today.
- Seasonings: Garlic powder, salt, pepper, and smoked paprika add extra warmth and aroma.
Ingredient Quantities
- 1 lb boneless chicken breasts, thinly sliced
- 2 tbsp olive oil
- 4 garlic cloves, minced
- 1 tsp garlic powder
- Salt and pepper to taste
- 1/2 tsp smoked paprika
- 1 cup shredded mozzarella or cheddar cheese
- 4 large flour tortillas
- Optional: A handful of chopped lettuce or tomatoes for extra crunch
How to Make this
1. Heat 2 tbsp olive oil in a large skillet over medium heat and throw in the 4 minced garlic cloves.
2. Season the 1 lb thinly sliced chicken breasts with salt, pepper, 1 tsp garlic powder and 1/2 tsp smoked paprika.
3. Once the garlic starts smelling good, add the seasoned chicken to the skillet.
4. Cook the chicken for about 5-7 minutes, stirring occasionally, until it’s browned and fully cooked.
5. Lower the heat and sprinkle 1 cup of shredded mozzarella or cheddar cheese over the chicken, letting it melt into the mix.
6. Warm the 4 large flour tortillas in a separate pan or in the microwave for about 30 seconds so they’re soft.
7. Spoon the cheesy garlic chicken evenly onto each tortilla.
8. If desired, add a handful of chopped lettuce or tomatoes for some extra crunch, then roll each tortilla up tightly and enjoy!
Equipment Needed
1. Large skillet – used for frying the garlic and cooking the chicken evenly so the flavors come out right
2. Secondary pan or microwave – needed to warm the tortillas quickly and keep them soft
3. Spatula or tongs – essential for stirring the chicken and making sure it browns properly
4. Measuring spoons – to get the olive oil, garlic powder and paprika in just the right amount
5. Knife and cutting board – required for mincing the garlic and slicing any extra veggies if you decide to add lettuce or tomatoes
6. (Optional) Mixing bowl – handy for tossing the chicken in its seasonings before cooking
FAQ
Cheesy Garlic Chicken Wraps Recipe Substitutions and Variations
- If you dont have chicken breasts, try using thinly sliced turkey or even pork tenderloin for a different take on it
- If olive oil isn’t available, you can use canola oil or even a bit of melted butter for extra flavor
- You can swap the garlic cloves for about 1/2 tsp of garlic paste if you’re looking for a quicker option
- If you ran out of shredded mozzarella or cheddar, feta or even a blend of Monterey Jack and Colby can work too
- Instead of large flour tortillas, consider using whole wheat or spinach tortillas to add a twist and boost the nutrition
Pro Tips
1. Make sure you dont let the garlic burn. If it gets too dark it can taste bitter, so only cook it until it just starts smelling really good.
2. When you melt the cheese over the chicken, lower the heat pretty fast so the chicken doesn’t dry out, and let the cheese slowly melt over it instead of just scorching it.
3. Always warm your tortillas before you roll them up. If they’re too cold they might tear, so pop them in the microwave for about 30 seconds to make them nice and soft.
4. If you decide to add lettuce or tomatoes, try adding them right at the end. This way they stay crunchy instead of getting a bit soggy from the warm chicken.

Cheesy Garlic Chicken Wraps Recipe
I recently discovered this Cheesy Garlic Chicken wrap recipe, and it's become a staple in my kitchen. Succulent chicken, fragrant garlic, and melted cheese blend seamlessly when wrapped in a soft tortilla. I'm excited to share this inviting dish that's both quick and irresistibly satisfying, perfect for any busy day.
4
servings
460
kcal
Equipment: 1. Large skillet – used for frying the garlic and cooking the chicken evenly so the flavors come out right
2. Secondary pan or microwave – needed to warm the tortillas quickly and keep them soft
3. Spatula or tongs – essential for stirring the chicken and making sure it browns properly
4. Measuring spoons – to get the olive oil, garlic powder and paprika in just the right amount
5. Knife and cutting board – required for mincing the garlic and slicing any extra veggies if you decide to add lettuce or tomatoes
6. (Optional) Mixing bowl – handy for tossing the chicken in its seasonings before cooking
Ingredients
1 lb boneless chicken breasts, thinly sliced
2 tbsp olive oil
4 garlic cloves, minced
1 tsp garlic powder
Salt and pepper to taste
1/2 tsp smoked paprika
1 cup shredded mozzarella or cheddar cheese
4 large flour tortillas
Optional: A handful of chopped lettuce or tomatoes for extra crunch
Directions
- Heat 2 tbsp olive oil in a large skillet over medium heat and throw in the 4 minced garlic cloves.
- Season the 1 lb thinly sliced chicken breasts with salt, pepper, 1 tsp garlic powder and 1/2 tsp smoked paprika.
- Once the garlic starts smelling good, add the seasoned chicken to the skillet.
- Cook the chicken for about 5-7 minutes, stirring occasionally, until it's browned and fully cooked.
- Lower the heat and sprinkle 1 cup of shredded mozzarella or cheddar cheese over the chicken, letting it melt into the mix.
- Warm the 4 large flour tortillas in a separate pan or in the microwave for about 30 seconds so they’re soft.
- Spoon the cheesy garlic chicken evenly onto each tortilla.
- If desired, add a handful of chopped lettuce or tomatoes for some extra crunch, then roll each tortilla up tightly and enjoy!
Notes
- Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.
Nutrition Facts
- Serving Size: 250g
- Total number of serves: 4
- Calories: 460kcal
- Fat: 18.5g
- Saturated Fat: 6g
- Trans Fat: 0.2g
- Polyunsaturated: 1.1g
- Monounsaturated: 7.5g
- Cholesterol: 160mg
- Sodium: 900mg
- Potassium: 800mg
- Carbohydrates: 30g
- Fiber: 2g
- Sugar: 2g
- Protein: 59g
- Vitamin A: 400IU
- Vitamin C: 5mg
- Calcium: 250mg
- Iron: 2.5mg