I recently created Peanut Butter Bites that combine creamy Greek yogurt and rich peanut butter with a hint of honey and crunchy mini chocolate chips. These frozen treats offer a refreshing, high-protein alternative that surprises with every bite. I invite you to explore this delightful frozen snack further.

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I’ve recently come across the coolest snack ever and I just have to share it with you. This Frozen Greek Yogurt Peanut Butter Bites recipe turned out to be a game changer for my snack stash.

I mixed 1 cup Greek yogurt, 1/3 cup peanut butter, and 2 tablespoons honey together until they blended smooth then folded in 1/3 cup mini chocolate chips for that extra bit of fun. I was really surprised at how these little yogurt bites provided a satisfying protein boost while still feeling indulgent.

They’re the perfect healthy treat that fit right into my busy schedule, and they dont require any baking which is a win for me. Every bite gives you that cool, creamy frozen texture with a hint of peanut butter flavor, making it feel like a mini protein dessert whenever I need it.

Try these out and enjoy the sweet simplicity they bring to your day.

Why I Like this Recipe

I like this recipe for a bunch of reasons. First, I love how super easy it is to make. All you do is mix the ingredients together and freeze them. There’s no fussin with baking or anything too complicated. Second, I really appreciate how it’s a healthier snack. Since i’ve got Greek yogurt and peanut butter, that means I’m getting a good dose of protein, which is awesome when i’m trying to curb my sweet cravings. Third, the flavor balance is perfect. The creamy yogurt, the rich peanut butter, and the little pop of the mini chocolate chips all work together really well. Lastly, it’s super convenient. I can prepare these bites ahead of time, stick them in the freezer, and have a cool treat ready whenever i need one.

Ingredients

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Greek Yogurt: Loaded with protein and probiotics giving a tangy taste while supporting gut health and creaminess.
Peanut Butter: Rich in protein and healthy fats.
Adds creaminess and nutty flavor though its calories count.
Honey or Maple Syrup: Offers natural sweetness with minimal flavor.
Provides a subtle sugary note that energizes.
Mini Chocolate Chips: Deliver chocolate bursts in each bite balancing tang and sweetness.
They add a fun crunch.
Together, these ingredients form a dessert that’s nutritious and perfectly balances crunch with sweet cravings.
Simple Indulgence: It might not be fancy but is a hit for quick frozen treat lovers.
Flavor Fusion: Every bite is a surprise mix merging tangy, nutty and sweet tastes effortlessly.

Ingredient Quantities

1 cup Greek yogurt

1/3 cup peanut butter

2 tablespoons honey or maple syrup

1/3 cup mini chocolate chips

How to Make this

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1. Grab a medium bowl and combine 1 cup Greek yogurt, 1/3 cup peanut butter, and 2 tablespoons honey or maple syrup.

2. Mix everything together really well until the mixture is smooth.

3. Fold in the 1/3 cup mini chocolate chips gently so they keep their shape.

4. Line a small baking tray or plate with parchment paper.

5. Spoon dollops of the mixture onto the tray; make sure they’re small so they freeze fast.

6. Try to keep the dollops about the same size so they freeze evenly.

7. Place the tray in the freezer for at least 2 hours, or until they are completely firm.

8. When youre ready to eat, let the bites sit at room temperature for a couple of minutes to soften slightly.

9. Enjoy these yummy, protein packed frozen treats whenever you want a sweet snack!

Equipment Needed

1. Medium bowl
2. Measuring cups and tablespoons
3. Mixing spoon or spatula
4. Parchment paper
5. Small baking tray or plate
6. Freezer

FAQ

Q: Can i use maple syrup instead of honey?

A: Yeah, you can totally swap honey with maple syrup if you prefer, they both add nice sweetness.

Q: Do i need to stir in the mini chocolate chips immediately?

A: Its best to stir them in right away so they are evenly distributed, but you can wait till the end if you want a chunkier bite.

Q: How long should i freeze these bites?

A: Freeze them for about 2-3 hours, unless you like them super frozen then maybe leave them a bit longer.

Q: Can i substitute the greek yogurt with regular yogurt?

A: You can but keep in mind that the texture might be a bit less thick and creamy compared to using greek yogurt.

Q: How should i store leftovers?

A: Pop them in an airtight container and keep them in the freezer. They’ll keep ok for about a week.

Frozen Greek Yogurt Peanut Butter Bites Recipe Substitutions and Variations

Greek yogurt – You can swap it with regular plain yogurt or even coconut yogurt if you’re trying to keep it dairy free.
Peanut butter – Try using almond butter if you’re looking for a different flavor or trying to avoid peanuts.
Honey or maple syrup – You could use agave nectar or another natural sweetener like brown rice syrup as a good alternative.
Mini chocolate chips – Some dark chocolate chips or even chopped-up nuts could give a fun twist to the bite.

Pro Tips

Try using ingredients that are at room temperature before mixing ’em together; it helps the peanut butter blend easier with the yogurt and honey without making the mixture lumpy.

When spooning out the mixture onto your tray, consider using a small cookie scoop; it makes sure the bites are more even so they freeze more uniformly too.

If your treats end up too hard once frozen, let ’em sit out just a little longer before eating – about 2 to 3 mins works better than biting right into solid ice.

For an extra twist, you can stir in some extra add-ins like crushed nuts or even a swirl of extra peanut butter, but be careful not to mix too much or your chocolate chips might break up.

Frozen Greek Yogurt Peanut Butter Bites Recipe

Recipe by Tina Bueller

0.0 from 0 votes

Servings

servings

Calories

282

kcal

Equipment: 1. Medium bowl
2. Measuring cups and tablespoons
3. Mixing spoon or spatula
4. Parchment paper
5. Small baking tray or plate
6. Freezer

Ingredients

1 cup Greek yogurt
1/3 cup peanut butter
2 tablespoons honey or maple syrup
1/3 cup mini chocolate chips

Directions

Grab a medium bowl and combine 1 cup Greek yogurt, 1/3 cup peanut butter, and 2 tablespoons honey or maple syrup.
Mix everything together really well until the mixture is smooth.
Fold in the 1/3 cup mini chocolate chips gently so they keep their shape.
Line a small baking tray or plate with parchment paper.
Spoon dollops of the mixture onto the tray; make sure they’re small so they freeze fast.
Try to keep the dollops about the same size so they freeze evenly.
Place the tray in the freezer for at least 2 hours, or until they are completely firm.
When youre ready to eat, let the bites sit at room temperature for a couple of minutes to soften slightly.
Enjoy these yummy, protein packed frozen treats whenever you want a sweet snack!

Notes

Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.