Healthy Strawberry Shortcake Smoothie Recipe

I’ve kinda discovered this crazy delicious strawberry smoothie that makes my mornings way less stressful, blending frozen strawberries, banana, oats, and almond milk into a refreshing sip that I just can’t get enough of.

I love my healthy strawberry shortcake smoothie cause it packs protein, vitamins and fiber with every sip. I blend frozen strawberries, almond milk, greek yogurt, rolled oats and a banana for creaminess, plus raw honey and vanilla extract for natural flavor.

Its really nutritious and delish, a perfect nutrient boost.

Ingredients

Ingredient Quantities

• 1.5 cups frozen ripe strawberries
• 1/2 cup unsweetened almond milk
• 1/2 cup plain Greek yogurt
• 1/4 cup rolled oats
• 1 small ripe banana (for extra creaminess)
• 1 tablespoon raw honey
• 1 teaspoon vanilla extract
• A few ice cubes if you want a thicker texture

How to Make this

1. Place the frozen strawberries into your blender along with the unsweetened almond milk.

2. Add the plain Greek yogurt, then toss in the rolled oats.

3. Peel and break the ripe banana into chunks before adding it to the mix for extra creaminess.

4. Drizzle in the raw honey and add the vanilla extract for a sweet touch.

5. If you prefer a thicker texture, throw in a few ice cubes.

6. Blend everything until smooth, and if it seems a little chunky, give it another pulse.

7. Taste the smoothie and if frozen fruit makes it too thick, add a splash more almond milk.

8. Pour the smoothie into a glass and enjoy it immediately.

9. Optionally, sprinkle a few extra oats on top for a little crunch if that’s your style.

Equipment Needed

1. Blender – You need this to blend your frozen strawberries, almond milk, yogurt, oats, banana, honey and vanilla until smooth.
2. Measuring cups and spoons – Use these to measure out your ingredient amounts exactly so you get the right flavor.
3. Knife – You’ll need this to peel and cut the banana into chunks before you add it to your blender.
4. Cutting board – This is useful for safely cutting the banana on.
5. Spatula – Handy for scraping all the smoothie mix out of the blender jar.
6. Glass – For serving the smoothie once it’s ready.

FAQ

• Can I use fresh strawberries instead of frozen?
  Yes, you can but if you use fresh ones you might need to add a few more ice cubes to keep the texture thick and cold.
• What can I substitute for unsweetened almond milk?
  You can use any other milk like soy or coconut milk if almond milk isn’t available, just keep the measurements the same.
• Is there a vegan version of this smoothie?
  Sure thing, just replace Greek yogurt with a plant-based yogurt and swap raw honey for maple syrup or another vegan sweetener.
• How do I make the smoothie even creamier?
  Adding a small ripe banana makes the smoothie creamier but you can also adjust the amount of Greek yogurt if you like it thicker.
• Can I meal prep this smoothie for later?
  It’s best to enjoy it fresh because if you let it sit, the oats might get soggy and the flavor could change a bit.

Healthy Strawberry Shortcake Smoothie Recipe Substitutions and Variations

• Replace the unsweetened almond milk with oat milk or soy milk if you prefer another flavor.
• If you don’t have plain Greek yogurt you can use regular yogurt or a non-dairy alternative like coconut yogurt.
• You can swap the rolled oats out with quick oats for a smoother texture.
• Instead of raw honey try using maple syrup or agave nectar for a similar sweetness.

Pro Tips

1. Try to blend the ingredients in two rounds if it seems too chunky the first time. Sometimes I found that pulsing and then letting the mix sit for a minute helps get rid of those stubborn bits.
2. If you’d like your smoothie a bit thicker or creamier, toss an extra few ice cubes or even more banana in next time. It really makes a difference especially if the frozen fruit changes the consistency.
3. I like to lightly toast the rolled oats before adding them. It might seem weird but it gives a nuttier flavor and an interesting texture to the whole drink.
4. Taste as you go! If the fruit makes it too thick or too tart once blended, add small splashes of almond milk or a drop more honey until its just right for you.